Physical Education
The goals of Trinity Christian Academy’s physical education program are to
- Improve each student's physical fitness level
- Develop each student's understanding of their own fitness
- Educate students as to how their behaviors impact their fitness
The physical education curriculum is designed to develop each of the ten generally recognized area of fitness (listed below) at a level that is appropriate to the age of the students.
- Cardiovascular endurance
- Respiratory endurance
- Flexibility
- Power
- Coordination
- Agility
- Balance
- Accuracy
- Strength
- Muscular endurance
Depending on the developmental level of the student, a different mix of training/practice in each of these areas is appropriate.
Grading is based on effort, improvement, and attitude at all levels.